Ketogenic [Keto] Eating Thread

Discussion in 'The Mainboard' started by Tro lo lo, Nov 25, 2018.

  1. DirtBall

    DirtBall Who Cares?
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    He said in another post that he’s a pirate. Try to follow along.
     
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  2. tylerdolphin

    tylerdolphin My spoon is too big
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    Commercial fishing. Going to try to keep it keto out there but I'm not positive how that'll shake out with limited supplies.
     
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  3. DirtBall

    DirtBall Who Cares?
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    Just squeeze the oil out of the fishes and eat that all day :twocents:
     
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  4. tylerdolphin

    tylerdolphin My spoon is too big
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    We deal with lobster. Lobster heads have a lot of fat so you may be on to something though
     
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  5. 941Gator

    941Gator TMB's resident beach bum
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    lobster and pork rinds
     
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  6. DirtBall

    DirtBall Who Cares?
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    Just dominated a set of stairs for 45 minutes. Was worried about my ketones earlier today but massive Keto breath nailed me about half way through.
     
  7. joe-

    joe- yesterday is a hard word for me
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    I’m not sure I’ve experienced this
     
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  8. Festus McBadass

    Festus McBadass Cool ass dog and 5 star recruit
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    Made the cheese crust pizza tonight. Crust is just cheese and eggs.
     

    Attached Files:

  9. joe-

    joe- yesterday is a hard word for me
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    well how was it
     
  10. Festus McBadass

    Festus McBadass Cool ass dog and 5 star recruit
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    Pretty good. I wish the crust was a little more firm, but I like it. Will do it again.
     
  11. devine

    devine hi, i am user devine
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    Damnit I’ve been waiting on you all day for you to make that chicken mozzarella buffalo thing
     
  12. Festus McBadass

    Festus McBadass Cool ass dog and 5 star recruit
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    Decided to do it for lunch tomorrow
     
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  13. devine

    devine hi, i am user devine
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    H8 u
     
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  14. Taques

    Taques sometimes maybe good sometimes maybe shit
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    brother youre missing out
     
  15. slogan119

    slogan119 Her?
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    If you would kindly point me to this recipe, I would appreciate it
     
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  16. lewis

    lewis Well-Known Member
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    I've eaten a variation of Egg roll in a bowl/Crackslaw for the past four nights. Still not tired of it - might do it again tomorrow.

    Just blows my mind that I'm eating maybe 1600 calories a day and am never hungry.
     
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  17. Festus McBadass

    Festus McBadass Cool ass dog and 5 star recruit
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    250A2C78-7295-46C2-BFC3-02D53DB5924A.jpeg
     
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  18. Festus McBadass

    Festus McBadass Cool ass dog and 5 star recruit
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    Got my epic pork rinds delivered today. I’ll report back tomorrow if they were worth the $15.
     
  19. devine

    devine hi, i am user devine
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    This buffalo chicken recipe is taking forever to cook. My breasts are too thick I think
     
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  20. * J Y *

    * J Y * TEXAS
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    At a place in Houston called Ruggles Black. Semi upscale paleo/keto restaurant. Took pics of the menu. Wild.
     
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  21. 941Gator

    941Gator TMB's resident beach bum
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    get over yourself, your man boobs are no better than anyone else’s.
     
  22. DirtBall

    DirtBall Who Cares?
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    If you’re pissing all your ketones out it probably won’t happen.
     
  23. devine

    devine hi, i am user devine
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    Good food despite all the legal issues
     
  24. Beachy Toast

    Beachy Toast He wants you too, Malachi.
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    Down 4 this week.
     
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  25. Beachy Toast

    Beachy Toast He wants you too, Malachi.
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    How crispy?
     
  26. slogan119

    slogan119 Her?
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    Pics? Want to see what recipes I can create
     
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  27. Festus McBadass

    Festus McBadass Cool ass dog and 5 star recruit
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    Not too crispy. Next time I’ll cook it a little longer. I took it out at 15 minutes. May leave it in 20 next time.
     
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  28. slogan119

    slogan119 Her?
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    I was thinking that flipping it after it cools might help. Then cook it with sauce and toppings after on the other side to get some browning all around.
     
  29. Festus McBadass

    Festus McBadass Cool ass dog and 5 star recruit
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    Might not be a bad idea
     
  30. devine

    devine hi, i am user devine
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    Making pork ribs in the oven tomorrow. Anyone use a good keto sauce for bbq yet?
     
  31. Festus McBadass

    Festus McBadass Cool ass dog and 5 star recruit
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    Closest thing I could find
     

    Attached Files:

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  32. devine

    devine hi, i am user devine
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    Nice. Any good? Im skeptical
     
  33. skiedfrillet

    skiedfrillet It's not a lie if you believe it.
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    Which was better of the two?
     
  34. Festus McBadass

    Festus McBadass Cool ass dog and 5 star recruit
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    Haven’t tried it yet
     
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  35. devine

    devine hi, i am user devine
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    I like them both but birthday cake prob. Target had buy one box get second box half off
     
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  36. Festus McBadass

    Festus McBadass Cool ass dog and 5 star recruit
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    It has an average 4 star rating on Amazon. Apparently Guy Fieri also has one.
     
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  37. Festus McBadass

    Festus McBadass Cool ass dog and 5 star recruit
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    How did these turn out?
     
  38. slogan119

    slogan119 Her?
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    I like the Atkins bars
     
  39. 1

    1 A real fan. GBR!
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  40. 1

    1 A real fan. GBR!
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    How did they end up? Just like the pictures, right?
     
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  41. killerwvu

    killerwvu Restoring WVU's E-Rep 1 Post At A Time
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    Bought this same sauce. It's pretty good. Was alright on wings, think it would be better on a BBQ chicken or ribs

    Putting it on same ribs tomorrow

    devine
     
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  42. devine

    devine hi, i am user devine
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    They were good. Ended up baking them in the oven cause they were taking forever. Would prob do thighs next time
     
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  43. devine

    devine hi, i am user devine
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    Lol mine just looked like your standard chicken breast with hot sauce. Looked a little more appealing than normal tho since I had them on a skillet first
     
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  44. DirtBall

    DirtBall Who Cares?
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    Just slather some sriracha mayo on those ribs. I’m sure I posted it but this was the best sauce I could find here in town.

    [​IMG]
     
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  45. slogan119

    slogan119 Her?
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    249.4 this week

    Only down about 1 lb. Somewhat disappointing.

    Then again I’m down 11 over 2 weeks.
     
  46. CF3234

    CF3234 Fan of: Bandwagons
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    8 pounds in 2 weeks here. Keep it up man
     
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  47. Squints

    Squints oiling and lotioning, lotioning and oiling
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    Day 3 of Keto. Trending positive.

    After initially contemplating suicide by Oreos and pizza I’ve found that finding/trying other Keto recipes has been helpful and encouraging. This after previously feeling like I had a dirth of options outside of eggs, meat sticks, and spinach. That quarter to half Quest bar after supper for a snack saved us fam, was just enough for my sweet tooth to give me hope.

    I’m 6’1 215 right now and earlier in the fall was around 205 (actually close to HS weight of 200 but I am not near as lean) and was able to run more at that time. We also had our second child and time has been limited. I’m eventually hoping to get in the low 190s with this. It’s really shocking how much I snacked in the evening and how those calories accumulated, looking back.
     
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  48. BasementCrew22

    BasementCrew22 Well-Known Member
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    Nice. I am down around 7 in 12 days. But I have weighed the exact same to the ounce over the last 3 days....which seems pretty hard to do.
     
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  49. * J Y *

    * J Y * TEXAS
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    I’m dying. Keto hangover from hell.
     
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  50. 941Gator

    941Gator TMB's resident beach bum
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    You just woke up feeling bad?