Ketogenic [Keto] Eating Thread

Discussion in 'The Mainboard' started by Tro lo lo, Nov 25, 2018.

  1. Homo Erectus

    Homo Erectus The important thing is, you think I'm attractive
    Donor

    He was putting Jolly Ranchers in his vodka.
     
  2. Homo Erectus

    Homo Erectus The important thing is, you think I'm attractive
    Donor

    Not Keto, but cut booze & eating fruit for breakfast & salad for lunch. Have lost 5 lbs in last 2 wks. Have about another 10 lbs to go..blarg
     
    bigred77 and racer like this.
  3. WillySaliba

    WillySaliba Well-Known Member
    Donor
    Philadelphia 76'ersArsenal

    I'm also at a point where it doesn't matter how much I work out or what my diet is, I'm not losing shit if I am drinking. Doesn't even matter if it's once a week.
     
  4. Poetic

    Poetic This ain't water.
    Donor
    Florida State Seminoles

    Twisted Tea Half n Half, like 6 tall boys which I guess is the same as 12 bottles?
     
    Lipp the Gay Liberal and devine like this.
  5. bigred77

    bigred77 Well-Known Member
    Donor
    Texas Tech Red RaidersTexas RangersSan Antonio SpursDallas CowboysKansas City ChiefsAustin FCTexas Tech Red Raiders alt

    Ohh shit devine
     
  6. IowaHuskerFan3

    IowaHuskerFan3 I hardly husk.
    Donor
    Nebraska CornhuskersAtlanta Braves

    I need weight gain help. Took me losing 40lbs 3 years ago to realize I was diabetic. I've only put 10lbs back on. 29 years old and weighing less than I did in junior high is not ideal.
     
  7. racer

    racer Yuma, where I work in software.
    Donor
    Iowa HawkeyesKansas City ChiefsLas Vegas Golden KnightsWatfordOlympicsFormula 1

    Is it a healthy weight for you? If it is I would work on lean mass via weight training to fill out. If you’re running like 1% fat and need to build that up then I’d add a gainer shake or similar if you can’t put down the calories in food without making yourself sick or miserable.
     
    IowaHuskerFan3 likes this.
  8. IowaHuskerFan3

    IowaHuskerFan3 I hardly husk.
    Donor
    Nebraska CornhuskersAtlanta Braves

    I’m 5’10 165lbs. My “normal” is anywhere from 185-210lbs. People haven’t seen me in awhile assume I’m doing massive amounts of blow... I’m not.

    I do need to get back in the gym. I haven’t worked out seriously for more than 3 months since my college days and that was mandatory. I went from being naturally built to looking like a bitch
     
    devine likes this.
  9. Odin

    Odin social distancing since 1990
    Donor
    Alabama Crimson TideAtlanta BravesChelseaMetal

    down 20 since this post
     
    Room 15, racer, Mr. Bean and 5 others like this.
  10. Fargin' Icehole

    Fargin' Icehole 50% soulless
    Donor
    Georgia BulldogsAtlanta BravesAtlanta HawksBayern Munich

    Went and got Aldi's keto bread after Thanksgiving so I could have turkey sammiches. Game changing product.
     
    High Cotton, racer, Mr. Bean and 2 others like this.
  11. IowaHuskerFan3

    IowaHuskerFan3 I hardly husk.
    Donor
    Nebraska CornhuskersAtlanta Braves

    Went to the doctor the other day - finally north of 175lbs. Different goals in this thread, but its nice to see people hitting them
     
    slogan119 and racer like this.
  12. Odin

    Odin social distancing since 1990
    Donor
    Alabama Crimson TideAtlanta BravesChelseaMetal

    i genuinely have no idea what my ideal weight should be. ive been overweight for 23 years and health issues prevent me from working out. im thinking something in the 215 range but i reaply just dont know.
     
    IowaHuskerFan3 likes this.
  13. Fargin' Icehole

    Fargin' Icehole 50% soulless
    Donor
    Georgia BulldogsAtlanta BravesAtlanta HawksBayern Munich

    I'm coming off keto for 2 weeks starting Dec 19. Want to gain about 8lbs. Looking forward to it. I don't cheat throughout the year so this gonna be good.
     
  14. IowaHuskerFan3

    IowaHuskerFan3 I hardly husk.
    Donor
    Nebraska CornhuskersAtlanta Braves

    You can always ballpark it with height/weight/age, but I would always come up as overweight or even obese at 5'10 200lbs, yet I would have veins coming out of my arms and calves.

    https://www.calculator.net/bmi-calculator.html
     
  15. Odin

    Odin social distancing since 1990
    Donor
    Alabama Crimson TideAtlanta BravesChelseaMetal

    looks like 225 would be the top end of "normal"
     
  16. devine

    devine hi, i am user devine
    Donor
    West Virginia MountaineersChicago BullsPhoenix SunsPittsburgh PenguinsManchester CityPittsburgh PiratesSan Diego PadresBarAndGrillCoors Light

    Anyone have a good replacement for panko bread crumbs? I have few recipes if I could replace them it would be keto friendly
     
  17. slogan119

    slogan119 Her?
    Donor TMB OG
    Florida State SeminolesChicago CubsReal Madrid

    Crushed pork rinds
     
    toddzo, bigred77, racer and 1 other person like this.
  18. cal

    cal BOATS
    TMB OG
    Texas LonghornsLos Angeles KingsLos Angeles Angels of AnaheimGame of ThronesSneakersWu-tang

    https://baconsheir.com/
     
    devine likes this.
  19. racer

    racer Yuma, where I work in software.
    Donor
    Iowa HawkeyesKansas City ChiefsLas Vegas Golden KnightsWatfordOlympicsFormula 1

    Try drying out some zero net carb bread and running it through the food processor?
     
    devine likes this.
  20. oknole

    oknole MC OG
    Donor TMB OG
    Florida State SeminolesTexas RangersOklahoma City ThunderTampa Bay Buccaneers

    Lost 38lbs 2 years ago on Keto, I've slowly put 25 of that back on, time to get back in the groove.
     
  21. devine

    devine hi, i am user devine
    Donor
    West Virginia MountaineersChicago BullsPhoenix SunsPittsburgh PenguinsManchester CityPittsburgh PiratesSan Diego PadresBarAndGrillCoors Light

    0 carbs
     
    racer, bigred77 and DirtBall like this.
  22. devine

    devine hi, i am user devine
    Donor
    West Virginia MountaineersChicago BullsPhoenix SunsPittsburgh PenguinsManchester CityPittsburgh PiratesSan Diego PadresBarAndGrillCoors Light

    Chipotle has cauliflower rice now, 4g of carbs
     
  23. WillySaliba

    WillySaliba Well-Known Member
    Donor
    Philadelphia 76'ersArsenal

    I could be wrong but I believe someone in another thread tried it and said it was fucking atrocious.
     
    Todd Bonzales and racer like this.
  24. racer

    racer Yuma, where I work in software.
    Donor
    Iowa HawkeyesKansas City ChiefsLas Vegas Golden KnightsWatfordOlympicsFormula 1

  25. devine

    devine hi, i am user devine
    Donor
    West Virginia MountaineersChicago BullsPhoenix SunsPittsburgh PenguinsManchester CityPittsburgh PiratesSan Diego PadresBarAndGrillCoors Light

    It tastes fine to me
     
    Todd Bonzales and Willpépé like this.
  26. WillySaliba

    WillySaliba Well-Known Member
    Donor
    Philadelphia 76'ersArsenal

    I don't have a Chipotle close to me, which is a good thing.
     
    devine likes this.
  27. Todd Bonzales

    Todd Bonzales Sex with old ladies for money aaaand bear traps.
    Donor
    Ohio State BuckeyesCleveland BrownsUSA RugbyTiger WoodsOhio BobcatsCleveland CavaliersCleveland IndiansOlympics

    Figured it out. I had a bad experience with the Twinsburg, OH location — pure, watery mush. Then I gave it one more shot at Mayfield Heights and it was very different. Basically, if you look down and it looks pasty, then pass. If you look down and you can see the “rice” small pieces, give her a shot. It’s good, but I still prefer brown rice. As this is the keto thread, I think you guys are used to cauliflower, too.
     
    devine and Willpépé like this.
  28. racer

    racer Yuma, where I work in software.
    Donor
    Iowa HawkeyesKansas City ChiefsLas Vegas Golden KnightsWatfordOlympicsFormula 1

    Keto cheesecake is back. Whip 8oz heavy cream in the mixer, add 1/2 cup or equivalent of preferred sweetener & 8oz cream cheese, mix together. Stir in some coco or peanut butter powder for a twist. Add butter and almond flour crust if you’re feeling fancy. I just eat it with a spoon.

    Going to try and make the batch last more than two days.
     
    FourClover01, Struggler and devine like this.
  29. slogan119

    slogan119 Her?
    Donor TMB OG
    Florida State SeminolesChicago CubsReal Madrid

    Chipotle cauliflower rice is pretty good. When fresh, it’s damn good.

    Wife made a cheesecake this weekend and it’s unbelievably filling.
     
    devine and racer like this.
  30. devine

    devine hi, i am user devine
    Donor
    West Virginia MountaineersChicago BullsPhoenix SunsPittsburgh PenguinsManchester CityPittsburgh PiratesSan Diego PadresBarAndGrillCoors Light

    I miss beer
     
    Daniel Ocean and racer like this.
  31. racer

    racer Yuma, where I work in software.
    Donor
    Iowa HawkeyesKansas City ChiefsLas Vegas Golden KnightsWatfordOlympicsFormula 1

    Mickies are only 2g each
     
    Struggler and devine like this.
  32. devine

    devine hi, i am user devine
    Donor
    West Virginia MountaineersChicago BullsPhoenix SunsPittsburgh PenguinsManchester CityPittsburgh PiratesSan Diego PadresBarAndGrillCoors Light

    That only allows me like 6 a day
     
  33. devine

    devine hi, i am user devine
    Donor
    West Virginia MountaineersChicago BullsPhoenix SunsPittsburgh PenguinsManchester CityPittsburgh PiratesSan Diego PadresBarAndGrillCoors Light

    I could probably eat chicken and cheese quesedillas on low carb tortillas every day

    tortilla, cheese, rotisserie chicken, sour cream
     
    Emmy Rossum, Willpépé and DirtBall like this.
  34. WillySaliba

    WillySaliba Well-Known Member
    Donor
    Philadelphia 76'ersArsenal

    Agreed, smoked a butt over the weekend so that's been my lunch every day instead of chicken.
     
    devine likes this.
  35. Hoss Bonaventure

    Hoss Bonaventure I can’t pee with clothes touching my butt
    Donor
    Arkansas RazorbacksSt. Louis CardinalsHouston RocketsDallas CowboysSneakers

    Suggest Mr Tortillas. They’re small but I like them because I can make a bunch of little tacos and they only have 1 carb per tortilla.
    https://mrtortilla.com/
     
    racer, Willpépé and devine like this.
  36. racer

    racer Yuma, where I work in software.
    Donor
    Iowa HawkeyesKansas City ChiefsLas Vegas Golden KnightsWatfordOlympicsFormula 1

    Are they good, though? Right now I just get carb balance and they’re ok, but not great.
     
  37. Hoss Bonaventure

    Hoss Bonaventure I can’t pee with clothes touching my butt
    Donor
    Arkansas RazorbacksSt. Louis CardinalsHouston RocketsDallas CowboysSneakers

    We really like the pico ones. Probably the same as the carb balance mission ones just smaller. I like them because you can stuff 5 of them with meat and everything and it’s still very low carb. I’d compare them to slightly smaller street tacos. We will use them to make mini quesadillas as well. They hold up really well and don’t break easily
     
    racer likes this.
  38. devine

    devine hi, i am user devine
    Donor
    West Virginia MountaineersChicago BullsPhoenix SunsPittsburgh PenguinsManchester CityPittsburgh PiratesSan Diego PadresBarAndGrillCoors Light

    Struggler, mizz1439 and DirtBall like this.
  39. Room 15

    Room 15 Mi equipo esta Los Tigres
    Donor
    Auburn TigersAtlanta BravesAtlanta FalconsUnited States Men's National Soccer Team

    Nice bowl
     
    devine likes this.
  40. devine

    devine hi, i am user devine
    Donor
    West Virginia MountaineersChicago BullsPhoenix SunsPittsburgh PenguinsManchester CityPittsburgh PiratesSan Diego PadresBarAndGrillCoors Light

  41. WillySaliba

    WillySaliba Well-Known Member
    Donor
    Philadelphia 76'ersArsenal

    Back on the wagon for a few months.
     
    Daniel Ocean and racer like this.
  42. BasementCrew22

    BasementCrew22 Well-Known Member
    Donor
    Michigan WolverinesSneakers

    Lost about 18 lbs over 2 months since end of November. Feel better, look better, but cycling off of it. I don’t see it as a long term thing for me, but it feels good to do it for a few months.
     
    devine, racer and Willpépé like this.
  43. slogan119

    slogan119 Her?
    Donor TMB OG
    Florida State SeminolesChicago CubsReal Madrid

    I’m here until June or so. Plateauing at the moment, which is frustrating.

    Added maybe 15 lbs over 3 months, back down 5-7 to 208.
     
  44. Poetic

    Poetic This ain't water.
    Donor
    Florida State Seminoles

    NECRO! down 90lbs yesterday since 9/8. Going really well, hoping to hit the 100 pound mark by my bday on the 24th but it's slowing down a lot.

    I think if I cut out alcohol completely i'd be over 100 by now.
     
  45. Poetic

    Poetic This ain't water.
    Donor
    Florida State Seminoles

    One thing I've really fallen in love with that hit that pizza itch was pizza with ground chicken crust. Shit is the best, eat it at least once a week. I'm still trying to figure out how to get the center harder, but the outside half has been super crispy and great, rest I eat with a fork.
     
  46. slogan119

    slogan119 Her?
    Donor TMB OG
    Florida State SeminolesChicago CubsReal Madrid

    Wife made keto bagels. They are amazing.
    Really liked it sliced, toasted, and used for a tuna salas sandwich.
     
    bigred77 and Daniel Ocean like this.
  47. bigred77

    bigred77 Well-Known Member
    Donor
    Texas Tech Red RaidersTexas RangersSan Antonio SpursDallas CowboysKansas City ChiefsAustin FCTexas Tech Red Raiders alt

    Recipe?
     
  48. Daniel Ocean

    Daniel Ocean I only lied about being a thief
    Staff Donor TMB OG
    UCLA BruinsDenver BroncosLos Angeles KingsSneakersBook Club

    there is some decent low carb options out there. Slightly mighty is good the Firestone option is good and daytime ipa is good too. They aren’t going to get you drunk but they’ll give you a decent buzz and all have a good beer taste. Much better than the michelob And Corona options.

    Thinking of jumping back in. Want to try and get to about 180ish.
     
  49. slogan119

    slogan119 Her?
    Donor TMB OG
    Florida State SeminolesChicago CubsReal Madrid

    I’ll see whatI can find. Think it was just a combo of cream cheese, almond flour, and mozz with some everything but the bagel seasoning
     
    Daniel Ocean likes this.
  50. slogan119

    slogan119 Her?
    Donor TMB OG
    Florida State SeminolesChicago CubsReal Madrid

    Here are some bagels and the recipe for all, but especially bigred77

    5B1AFC7F-A074-4227-8D20-F149A35E5A44.jpeg 53511AB5-5027-4C82-9631-1C82DB4E59F8.jpeg
     
    Daniel Ocean and bigred77 like this.