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Have been slacking and not posting weights. I know I’m disqualified from winning but am going to jump back in for some accountability and a...
We are going on a cruise the first week of June and I have about the same goals as you. Want to have a 1 at the beginning of my weight! Weather...
Started lifting and back up to 240. Next week will be better!
Good job everyone! Haven’t gone crazy with exercise yet. Going to start weights in the morning!
Week 1. 245.2 Week 2. 242 Week 3. 239 Easing into it this year and making small changes on diet and exercise instead of all in balls to the...
Two of my kids have gotten the stomach bug…I don’t really want to get it.
[ATTACH] Starting weight. 245.2
Go on vacation the first week of June so this couldn’t line up better! I always stall at around 220 but I WILL break past it this time.
I’ll try again.
226 this week. Down a pound. The 220’s are always hard for me. Progress is progress! Keep it up everyone.
227.2 Had a decent week but still need to clean up the diet.
I’ll try 24 and see how I feel.
Only water?
229. I can always get into the 220’s fairly easily but always stall. Going to make a mini competition with myself for the month of February to...
Neighbors brought over homemade chocolate chip cookies. Don’t eat too many!
Started 244 Now 232.8 Have to stay motivated after the first month this time!
Had my first fruit smoothie with the amazing grass greens added and it’s not awesome. The farm fresh eggs and salsa is making up for it though!
Just ordered some amazing grass green blends so my next week challenge will be having a fruit and green smoothie to start the day.
Initial 244 Week1- 238 (-6) Making weekly challenge with myself. First week was to lift 4 days and 5 days cardio. Will build upon that this...
Trying to figure out schedule to workout. Have a decent gym setup in garage but so cold in the morning before work. I go home for lunch most...