Infrared Saunas

For the owners of the portable saunas how do you keep it clean? Put towels down to catch the sweat?

 

IIRC even the most pseudo of the pseudoscience that supports heat therapy in saunas say that any benefit you glean from being in there falls off after 30 minutes

 

Yep.

also exercising in heat is a recipe for disaster - please don’t.

 

Quite often people will do sit ups or life weights in there

That and people talking blows my mind. Just relax

 

But think of all that sweet butthole smell you’d be missing out on from Bikram yoga classes.

 

I won’t stop running off hangovers in the hottest of hot weather and you can’t make me

 

When it gets hot here I’ll wear a sauna jacket to go jog in the park and just sweat my ass off.

 

https://higherdose.com/products/infrared-sauna-blanket

Just ordered one of these, want to have a traditional sauna put in one day.

 

There is some cleaning solution you are supposed to wipe it down with after every use - I have never done this but the wife does it seemingly often.

 

Just rejoined my gym (haven’t been a member during Covid) and after first workout enjoyed my steam room. Shit is the greatest.

 

thoughts? im looking at this brand as well

 

was interested in the 3 person ones. the internets say the 2 person units are really tight. so if me and her are in it i want some elbow room.

 

Nm

 

Did Sunlighten install it for you? Or, did you install it yourself (if so, how difficult was it?)

 

Anyone have a traditional sauna?

 

Up at the cabin we do. It's in a log cabin style building, 3 tiered cedar benches, barrel stove. Also have a set up where you can pump water from a bucket to either onto the rocks on top of the stove to create a steam room effect or to an overhead showerhead so you can take a shower in the winter.

I'll see if I can find some interior photos that aren't me taking a selfie in front of the thermometer.