Ketogenic [Keto] Eating Thread

Discussion in 'The Mainboard' started by Tro lo lo, Nov 25, 2018.

  1. Homo Erectus

    Homo Erectus Well-Known Member
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    He was putting Jolly Ranchers in his vodka.
     
  2. Homo Erectus

    Homo Erectus Well-Known Member
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    Not Keto, but cut booze & eating fruit for breakfast & salad for lunch. Have lost 5 lbs in last 2 wks. Have about another 10 lbs to go..blarg
     
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  3. Willpépé

    Willpépé Miles of D.
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    I'm also at a point where it doesn't matter how much I work out or what my diet is, I'm not losing shit if I am drinking. Doesn't even matter if it's once a week.
     
  4. Poetic

    Poetic This ain't water.
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    Twisted Tea Half n Half, like 6 tall boys which I guess is the same as 12 bottles?
     
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  5. bigred77

    bigred77 Well-Known Member
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    Ohh shit devine
     
  6. IowaHuskerFan3

    IowaHuskerFan3 I husk hard
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    I need weight gain help. Took me losing 40lbs 3 years ago to realize I was diabetic. I've only put 10lbs back on. 29 years old and weighing less than I did in junior high is not ideal.
     
  7. racer

    racer Fuck Tucker, Tucker sucks.
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    Is it a healthy weight for you? If it is I would work on lean mass via weight training to fill out. If you’re running like 1% fat and need to build that up then I’d add a gainer shake or similar if you can’t put down the calories in food without making yourself sick or miserable.
     
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  8. IowaHuskerFan3

    IowaHuskerFan3 I husk hard
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    I’m 5’10 165lbs. My “normal” is anywhere from 185-210lbs. People haven’t seen me in awhile assume I’m doing massive amounts of blow... I’m not.

    I do need to get back in the gym. I haven’t worked out seriously for more than 3 months since my college days and that was mandatory. I went from being naturally built to looking like a bitch
     
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  9. Odin

    Odin social distancing since 1990
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    down 20 since this post
     
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  10. Fargin' Icehole

    Fargin' Icehole 50% soulless
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    Went and got Aldi's keto bread after Thanksgiving so I could have turkey sammiches. Game changing product.
     
  11. IowaHuskerFan3

    IowaHuskerFan3 I husk hard
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    Went to the doctor the other day - finally north of 175lbs. Different goals in this thread, but its nice to see people hitting them
     
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  12. Odin

    Odin social distancing since 1990
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    i genuinely have no idea what my ideal weight should be. ive been overweight for 23 years and health issues prevent me from working out. im thinking something in the 215 range but i reaply just dont know.
     
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  13. Fargin' Icehole

    Fargin' Icehole 50% soulless
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    I'm coming off keto for 2 weeks starting Dec 19. Want to gain about 8lbs. Looking forward to it. I don't cheat throughout the year so this gonna be good.
     
  14. IowaHuskerFan3

    IowaHuskerFan3 I husk hard
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    You can always ballpark it with height/weight/age, but I would always come up as overweight or even obese at 5'10 200lbs, yet I would have veins coming out of my arms and calves.

    https://www.calculator.net/bmi-calculator.html
     
  15. Odin

    Odin social distancing since 1990
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    looks like 225 would be the top end of "normal"
     
  16. devine

    devine hi, I am user devine
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    Anyone have a good replacement for panko bread crumbs? I have few recipes if I could replace them it would be keto friendly
     
  17. slogan119

    slogan119 Her?
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    Crushed pork rinds
     
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  18. cal

    cal BOATS
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    https://baconsheir.com/
     
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  19. racer

    racer Fuck Tucker, Tucker sucks.
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    Try drying out some zero net carb bread and running it through the food processor?
     
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  20. oknole

    oknole MC OG
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    Lost 38lbs 2 years ago on Keto, I've slowly put 25 of that back on, time to get back in the groove.
     
  21. devine

    devine hi, I am user devine
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    0 carbs
     
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  22. devine

    devine hi, I am user devine
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    Chipotle has cauliflower rice now, 4g of carbs
     
  23. Willpépé

    Willpépé Miles of D.
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    I could be wrong but I believe someone in another thread tried it and said it was fucking atrocious.
     
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  24. racer

    racer Fuck Tucker, Tucker sucks.
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  25. devine

    devine hi, I am user devine
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    It tastes fine to me
     
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  26. Willpépé

    Willpépé Miles of D.
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    I don't have a Chipotle close to me, which is a good thing.
     
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  27. Todd Bonzales

    Todd Bonzales Sex with old ladies for money aaaand bear traps.
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    Figured it out. I had a bad experience with the Twinsburg, OH location — pure, watery mush. Then I gave it one more shot at Mayfield Heights and it was very different. Basically, if you look down and it looks pasty, then pass. If you look down and you can see the “rice” small pieces, give her a shot. It’s good, but I still prefer brown rice. As this is the keto thread, I think you guys are used to cauliflower, too.
     
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  28. racer

    racer Fuck Tucker, Tucker sucks.
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    Keto cheesecake is back. Whip 8oz heavy cream in the mixer, add 1/2 cup or equivalent of preferred sweetener & 8oz cream cheese, mix together. Stir in some coco or peanut butter powder for a twist. Add butter and almond flour crust if you’re feeling fancy. I just eat it with a spoon.

    Going to try and make the batch last more than two days.
     
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  29. slogan119

    slogan119 Her?
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    Chipotle cauliflower rice is pretty good. When fresh, it’s damn good.

    Wife made a cheesecake this weekend and it’s unbelievably filling.
     
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  30. devine

    devine hi, I am user devine
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    I miss beer
     
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  31. racer

    racer Fuck Tucker, Tucker sucks.
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    Mickies are only 2g each
     
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  32. devine

    devine hi, I am user devine
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    That only allows me like 6 a day
     
  33. devine

    devine hi, I am user devine
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    I could probably eat chicken and cheese quesedillas on low carb tortillas every day

    tortilla, cheese, rotisserie chicken, sour cream
     
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  34. Willpépé

    Willpépé Miles of D.
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    Agreed, smoked a butt over the weekend so that's been my lunch every day instead of chicken.
     
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  35. Hoss Bonaventure

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    Suggest Mr Tortillas. They’re small but I like them because I can make a bunch of little tacos and they only have 1 carb per tortilla.
    https://mrtortilla.com/
     
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  36. racer

    racer Fuck Tucker, Tucker sucks.
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    Are they good, though? Right now I just get carb balance and they’re ok, but not great.
     
  37. Hoss Bonaventure

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    We really like the pico ones. Probably the same as the carb balance mission ones just smaller. I like them because you can stuff 5 of them with meat and everything and it’s still very low carb. I’d compare them to slightly smaller street tacos. We will use them to make mini quesadillas as well. They hold up really well and don’t break easily
     
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  38. devine

    devine hi, I am user devine
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  39. Room 15

    Room 15 Mi equipo esta Los Tigres
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    Nice bowl
     
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  40. devine

    devine hi, I am user devine
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