Ketogenic [Keto] Eating Thread

Discussion in 'The Mainboard' started by Tro lo lo, Nov 25, 2018.

  1. DirtBall

    DirtBall Who Cares?
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    He said in another post that he’s a pirate. Try to follow along.
     
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  2. tylerdolphin

    tylerdolphin My spoon is too big
    Miami HurricanesNew York YankeesMiami Dolphins

    Commercial fishing. Going to try to keep it keto out there but I'm not positive how that'll shake out with limited supplies.
     
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  3. DirtBall

    DirtBall Who Cares?
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    Just squeeze the oil out of the fishes and eat that all day :twocents:
     
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  4. tylerdolphin

    tylerdolphin My spoon is too big
    Miami HurricanesNew York YankeesMiami Dolphins

    We deal with lobster. Lobster heads have a lot of fat so you may be on to something though
     
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  5. 941Gator

    941Gator TMB's resident beach bum
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    lobster and pork rinds
     
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  6. DirtBall

    DirtBall Who Cares?
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    Just dominated a set of stairs for 45 minutes. Was worried about my ketones earlier today but massive Keto breath nailed me about half way through.
     
  7. hipsterjoe

    hipsterjoe the disco ball in my mouth insinuates I'm ballin
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    I’m not sure I’ve experienced this
     
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  8. Connor Norman

    Connor Norman Cool ass dog
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    Made the cheese crust pizza tonight. Crust is just cheese and eggs.
     

    Attached Files:

  9. hipsterjoe

    hipsterjoe the disco ball in my mouth insinuates I'm ballin
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    well how was it
     
  10. Connor Norman

    Connor Norman Cool ass dog
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    Pretty good. I wish the crust was a little more firm, but I like it. Will do it again.
     
  11. devine

    devine hi, i am user devine
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    Damnit I’ve been waiting on you all day for you to make that chicken mozzarella buffalo thing
     
  12. Connor Norman

    Connor Norman Cool ass dog
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    Decided to do it for lunch tomorrow
     
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  13. devine

    devine hi, i am user devine
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    H8 u
     
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  14. Taques

    Taques this muggy november weather gives me the horribles
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    brother youre missing out
     
  15. slogan119

    slogan119 Her?
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    If you would kindly point me to this recipe, I would appreciate it
     
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  16. lewis

    lewis Well-Known Member
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    I've eaten a variation of Egg roll in a bowl/Crackslaw for the past four nights. Still not tired of it - might do it again tomorrow.

    Just blows my mind that I'm eating maybe 1600 calories a day and am never hungry.
     
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  17. Connor Norman

    Connor Norman Cool ass dog
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    250A2C78-7295-46C2-BFC3-02D53DB5924A.jpeg
     
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  18. Connor Norman

    Connor Norman Cool ass dog
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    Got my epic pork rinds delivered today. I’ll report back tomorrow if they were worth the $15.
     
  19. devine

    devine hi, i am user devine
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    This buffalo chicken recipe is taking forever to cook. My breasts are too thick I think
     
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  20. * J Y *

    * J Y * TEXAS
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    At a place in Houston called Ruggles Black. Semi upscale paleo/keto restaurant. Took pics of the menu. Wild.
     
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  21. 941Gator

    941Gator TMB's resident beach bum
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    get over yourself, your man boobs are no better than anyone else’s.
     
  22. DirtBall

    DirtBall Who Cares?
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    If you’re pissing all your ketones out it probably won’t happen.
     
  23. devine

    devine hi, i am user devine
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    Good food despite all the legal issues
     
  24. Toast

    Toast Doowutchyalike
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    Down 4 this week.
     
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  25. Toast

    Toast Doowutchyalike
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    How crispy?
     
  26. slogan119

    slogan119 Her?
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    Pics? Want to see what recipes I can create
     
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  27. Connor Norman

    Connor Norman Cool ass dog
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    Not too crispy. Next time I’ll cook it a little longer. I took it out at 15 minutes. May leave it in 20 next time.
     
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  28. slogan119

    slogan119 Her?
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    I was thinking that flipping it after it cools might help. Then cook it with sauce and toppings after on the other side to get some browning all around.
     
  29. Connor Norman

    Connor Norman Cool ass dog
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    Might not be a bad idea
     
  30. devine

    devine hi, i am user devine
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    Making pork ribs in the oven tomorrow. Anyone use a good keto sauce for bbq yet?
     
  31. Connor Norman

    Connor Norman Cool ass dog
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    Closest thing I could find
     

    Attached Files:

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  32. devine

    devine hi, i am user devine
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    Nice. Any good? Im skeptical
     
  33. skiedfrillet

    skiedfrillet It's not a lie if you believe it.
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    Which was better of the two?
     
  34. Connor Norman

    Connor Norman Cool ass dog
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    Haven’t tried it yet
     
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  35. devine

    devine hi, i am user devine
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    I like them both but birthday cake prob. Target had buy one box get second box half off
     
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  36. Connor Norman

    Connor Norman Cool ass dog
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    It has an average 4 star rating on Amazon. Apparently Guy Fieri also has one.
     
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  37. Connor Norman

    Connor Norman Cool ass dog
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    How did these turn out?
     
  38. slogan119

    slogan119 Her?
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    I like the Atkins bars
     
  39. 1

    1 Hound is FOREVER my bitch
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  40. 1

    1 Hound is FOREVER my bitch
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    How did they end up? Just like the pictures, right?
     
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  41. killerwvu

    killerwvu Restoring WVU's E-Rep 1 Post At A Time
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    Bought this same sauce. It's pretty good. Was alright on wings, think it would be better on a BBQ chicken or ribs

    Putting it on same ribs tomorrow

    devine
     
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  42. devine

    devine hi, i am user devine
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    They were good. Ended up baking them in the oven cause they were taking forever. Would prob do thighs next time
     
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  43. devine

    devine hi, i am user devine
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    Lol mine just looked like your standard chicken breast with hot sauce. Looked a little more appealing than normal tho since I had them on a skillet first
     
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  44. DirtBall

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    Just slather some sriracha mayo on those ribs. I’m sure I posted it but this was the best sauce I could find here in town.

    [​IMG]
     
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  45. slogan119

    slogan119 Her?
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    249.4 this week

    Only down about 1 lb. Somewhat disappointing.

    Then again I’m down 11 over 2 weeks.
     
  46. CF3234

    CF3234 Fan of: Bandwagons
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    8 pounds in 2 weeks here. Keep it up man
     
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  47. JCort

    JCort oiling and lotioning, lotioning and oiling
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    Nebraska CornhuskersLiverpool

    Day 3 of Keto. Trending positive.

    After initially contemplating suicide by Oreos and pizza I’ve found that finding/trying other Keto recipes has been helpful and encouraging. This after previously feeling like I had a dirth of options outside of eggs, meat sticks, and spinach. That quarter to half Quest bar after supper for a snack saved us fam, was just enough for my sweet tooth to give me hope.

    I’m 6’1 215 right now and earlier in the fall was around 205 (actually close to HS weight of 200 but I am not near as lean) and was able to run more at that time. We also had our second child and time has been limited. I’m eventually hoping to get in the low 190s with this. It’s really shocking how much I snacked in the evening and how those calories accumulated, looking back.
     
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  48. petere1588

    petere1588 Well-Known Member

    Nice. I am down around 7 in 12 days. But I have weighed the exact same to the ounce over the last 3 days....which seems pretty hard to do.
     
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  49. * J Y *

    * J Y * TEXAS
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    I’m dying. Keto hangover from hell.
     
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  50. 941Gator

    941Gator TMB's resident beach bum
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    You just woke up feeling bad?