Ketogenic [Keto] Eating Thread

Discussion in 'The Mainboard' started by Tro lo lo, Nov 25, 2018.

  1. 941Gator

    941Gator TMB's resident beach bum
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    At the risk of starting a 5 page argument, many Keto meals in this thread aren’t healthy in the traditional sense.
     
  2. cdaysker

    cdaysker Quarry
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    It's not til May so I didn't wanna seem too needy by inviting you this early. Your save the date will be in the mail soon though.
     
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  3. slogan119

    slogan119 Her?
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    I mean, what it does to your stomach is something else
     
  4. cdaysker

    cdaysker Quarry
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  5. Frank Martin

    Frank Martin tough love makes better posters
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    Yeah I don’t understand how this diet could be healthy in the long term.
     
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  6. devine

    devine Make Devine A Mod Again
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    Cool then you don’t have to be in here
     
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  7. devine

    devine Make Devine A Mod Again
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    Daniel Ocean and cdaysker like this.
  8. Frank Martin

    Frank Martin tough love makes better posters
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    Don’t ban me like Joe_Pesci banned lechnerd in the polotics thread.
     
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  9. Joe_Pesci

    Joe_Pesci How can less be more? It's impossible
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    I didn't ban anyone nor can I. He was posting in there last night, dumbass
     
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  10. Connor Norman

    Connor Norman Cool ass dog
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    Somehow I’m not in ketosis anymore even though I haven’t cheated at all and have been stickingcose to my macros.
     
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  11. lewis

    lewis Well-Known Member
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    what are you using to check?
     
  12. righty

    righty Respect The Pouch
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    Did you turn your body off and back on?
     
  13. Futureman

    Futureman I’m gonna defer to Marcus on this one
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    My pee has been electric green for like a week and I probably drink 120oz of water a day. The cramping is real though. Ketoaide is pretty gross but I will chug that shit if it means I don't have to drink anymore pickle juice.
     
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  14. hipsterjoe

    hipsterjoe the disco ball in my mouth insinuates I'm ballin
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    are you taking riboflavin
     
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  15. * J Y *

    * J Y * TEXAS
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    Fwiw the orange flavored mio is my favorite.
     
  16. 941Gator

    941Gator TMB's resident beach bum
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    you would have to list every item (including sauces) for us...
     
  17. Futureman

    Futureman I’m gonna defer to Marcus on this one
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    I really only do the ones with caffeine. Need to pump up the electrolytes. Tropical fusion is wonderful mixed with La Croix Pure.
     
  18. Futureman

    Futureman I’m gonna defer to Marcus on this one
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    I am not. But I assume I should be.
     
  19. hipsterjoe

    hipsterjoe the disco ball in my mouth insinuates I'm ballin
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    Riboflavin is vitamin B2 and makes your pee very fluorescent. It’s usually in a multivitamin so if you’re taking one you’re probably getting some b2
     
  20. Honda Hawk

    Honda Hawk Well-Known Member
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    Shit ..forgot about this. You guys been rolling with this yet? I've been going through some ahit so I've been having a few more beers than I should. Had a big ol fork full of pasta the other night. Don't miss it.

    Scale read 228 yesterday.

    78 lbs down.
     
    #3620 Honda Hawk, Feb 6, 2019
    Last edited: Feb 6, 2019
  21. Futureman

    Futureman I’m gonna defer to Marcus on this one
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    Only thing i'm taking is MCT oil and gabapentin for a pinched nerve.
     
  22. Connor Norman

    Connor Norman Cool ass dog
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    Doing the pee strips
     
  23. Connor Norman

    Connor Norman Cool ass dog
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    No but I did take it out and blow on it and then put it back in
     
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  24. Room 15

    Room 15 Mi equipo esta Los Tigres
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    You may still be good
     
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  25. Futureman

    Futureman I’m gonna defer to Marcus on this one
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    Whoops also forgot my wife bought a bunch of these and I took one sunday. No idea if that's why my pee is green but it made me feel pretty good when I took it.

    https://pruvitnow.com/product/keto-os-max/
     
  26. CF3234

    CF3234 Fan of: Bandwagons
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    good for you man. now get that attorney.
     
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  27. BayouMafia

    BayouMafia this that slumdog millionaire Bollywood flow
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    best to have somebody do that for you
     
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  28. Connor Norman

    Connor Norman Cool ass dog
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    I knew I was doing something wrong
     
  29. TimJimothy

    TimJimothy Well-Known Member
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  30. leroi

    leroi Rival Shark Boat Captain
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    there are cleaner types of keto diets w more monounsaturated fats and lower sodium, lower cholesterol.

    they just don't taste as good as dirty keto

    its sort of the direction i'm trying to go lately. cut down on the cheese and salame, and eat more olives, eggs and avocados. it's difficult tho.
     
    #3630 leroi, Feb 7, 2019
    Last edited: Feb 7, 2019
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  31. skiedfrillet

    skiedfrillet It's not a lie if you believe it.
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    i've been making egg scrambles for dinner every week and it's been delightful

    half a shallot, half a pepper (green, yellow, red, it doesn't matter), 4 eggs, 2 slices of cheese torn up, spinach, bacon, and some lamb leg that i cooked on sunday. i serve with a side of broccoli or asparagus or green beans and it's just delightful.
     
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  32. leroi

    leroi Rival Shark Boat Captain
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    sounds delightful
     
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  33. Connor Norman

    Connor Norman Cool ass dog
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    It was terrible
     
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  34. 941Gator

    941Gator TMB's resident beach bum
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    ^ husband material
     
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  35. slogan119

    slogan119 Her?
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    Game changer:

    Mariano’s by our office will grill any meat you buy while you wait. Two pub burgers for $5.35 today.

    Steaks on sale for $7 a pound? Why go to a steakhouse?
     
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  36. * J Y *

    * J Y * TEXAS
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    Boston Market is a great lunch option.

    1/2 chicken dark w/ a side salad and creamed spinach for ten bucks.
     
  37. Weedlord420

    Weedlord420 Jabooty Football
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    Keto or not that sounds like a healthy lunch.
     
  38. Daniel Ocean

    Daniel Ocean I only lied about being a thief
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    IDK why people think keto can’t be healthy. I eat more vegetables and good fats on this than I ever have. I also eat a lot less fast foods. Before if I was running late I’d grab a pizza or something quick for the family now I make sure I know what’s we are cooking for dinner in advance.
     
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  39. Futureman

    Futureman I’m gonna defer to Marcus on this one
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    Exactly one month into Keto and i've lost 15 pounds. Now weigh 202 down from 217. My goal weight is 195 so i'm not in any hurry to stray any time soon.

    Thanks to this thread for making it much much easier with great recipes and advice. Gracias hombres.
     
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  40. slogan119

    slogan119 Her?
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    Yeah, most food is healthy, in general. There is some crap (like the stuffed jalapenos), but 80% of what I make is veg, meat, or eggs.
     
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  41. White Tajh Boyd

    White Tajh Boyd You've gotta be on the team to get a ring.
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    These are clutch. Sam's version is better than the whisps imo and definitely a better deal.

    DBB5A705-C643-4A6B-B248-21D2E09095A7.jpeg 78B18A1B-2C41-406A-B074-A1C6334D1852.jpeg
     
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  42. * J Y *

    * J Y * TEXAS
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    Gonna have to take my work slacks to a tailor.
     
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  43. hipsterjoe

    hipsterjoe the disco ball in my mouth insinuates I'm ballin
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    recipe for avocado chips

     
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  44. skiedfrillet

    skiedfrillet It's not a lie if you believe it.
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    i'll let you know how these turn out in about 20min
     
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  45. devine

    devine Make Devine A Mod Again
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    I just bought a new suit a few months back and now I hate myself for it
     
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  46. 941Gator

    941Gator TMB's resident beach bum
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    don't worry, you'll be back up in no time
    :grinch:
     
  47. devine

    devine Make Devine A Mod Again
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    Wow
     
  48. devine

    devine Make Devine A Mod Again
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    Someone post me a recipe I can stop at the grocery store and pickup for dinner
     
  49. * J Y *

    * J Y * TEXAS
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    Do u have an instant pot?
     
  50. devine

    devine Make Devine A Mod Again
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    Yeah