Ketogenic [Keto] Eating Thread

Discussion in 'The Mainboard' started by Tro lo lo, Nov 25, 2018.

  1. * J Y *

    * J Y * TEXAS
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    Have you done the lemon pepper chicken thighs? Been wanting to try it.
     
  2. devine

    devine Tmb’s resident bad boy
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    No
     
  3. devine

    devine Tmb’s resident bad boy
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  4. skiedfrillet

    skiedfrillet It's not a lie if you believe it.
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    15 min my ass

    i think i made my "chips" too thick bc they're still not cooked and it's been 30min
     
  5. * J Y *

    * J Y * TEXAS
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  6. Toast

    Toast Doowutchyalike
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  7. devine

    devine Tmb’s resident bad boy
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    I have 16oz of ground beef at home about how many normal size burger patties will that make?
     
  8. Daniel Ocean

    Daniel Ocean I only lied about being a thief
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    2-3? Or one fat burger patty
     
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  9. lewis

    lewis Well-Known Member
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  10. hipsterjoe

    hipsterjoe the disco ball in my mouth insinuates I'm ballin
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    I made bacon cheeseburger stuffed zucchini boats. Excuse the presentation

    31A30C61-3C3C-4239-881B-39534B9DC991.jpeg
     
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  11. Room 15

    Room 15 Mi equipo esta Los Tigres
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    Looks like it came out of a Michelin star restaurant
     
  12. devine

    devine Tmb’s resident bad boy
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    Looks like it came out of my butt
     
  13. hipsterjoe

    hipsterjoe the disco ball in my mouth insinuates I'm ballin
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    Update: it’s really good
     
  14. devine

    devine Tmb’s resident bad boy
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    I doubt that :roll:
     
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  15. skiedfrillet

    skiedfrillet It's not a lie if you believe it.
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    Made some venison chili and my leftover pizza rolls have taken the place of cornbread

    Don’t @ me haters it’s nice
     
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  16. devine

    devine Tmb’s resident bad boy
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    Keto hamburger buns

    [​IMG]
     
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  17. devine

    devine Tmb’s resident bad boy
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  18. TimJimothy

    TimJimothy Well-Known Member
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    I hope those taste good, because they look like poop fart.
     
  19. devine

    devine Tmb’s resident bad boy
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    I love this diet
     
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  20. devine

    devine Tmb’s resident bad boy
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    What? They look delicious
     
  21. hipsterjoe

    hipsterjoe the disco ball in my mouth insinuates I'm ballin
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    What’s your bun recipe
     
  22. hipsterjoe

    hipsterjoe the disco ball in my mouth insinuates I'm ballin
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    he even put the sesame seeds on there like a little martha stweart
     
  23. 941Gator

    941Gator TMB's resident beach bum
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    Recipe is above. I’ve been Pm’ing him what to do and then he takes credit itt.

    Devine how were the fake buns?
     
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  24. Willpépé

    Willpépé Miles of D.
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    If this thread were a fart it would melt our screens.
     
  25. devine

    devine Tmb’s resident bad boy
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    They were awesome and very filling
     
  26. 941Gator

    941Gator TMB's resident beach bum
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    Best comparison?
     
  27. devine

    devine Tmb’s resident bad boy
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    Red lobster cheddar biscuits
     
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  28. 941Gator

    941Gator TMB's resident beach bum
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    This diet also excludes telling the truth apparently
     
  29. devine

    devine Tmb’s resident bad boy
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    ?
     
  30. Daniel Ocean

    Daniel Ocean I only lied about being a thief
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    We don’t only lose water weight but also hot air weight.
     
  31. hipsterjoe

    hipsterjoe the disco ball in my mouth insinuates I'm ballin
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    It’s called fathead dough. It’s the same kind of recipe I used and similar to how you can make pizza crust
     
  32. devine

    devine Tmb’s resident bad boy
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    It’s made out of cream cheese mozzarella cheese eggs and almond flour. It has a similar texture to red lobsters biscuits
     
  33. devine

    devine Tmb’s resident bad boy
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  34. devine

    devine Tmb’s resident bad boy
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  35. Daniel Ocean

    Daniel Ocean I only lied about being a thief
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    Not saying she is but the keto hate is getting on my nerves.
     
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  36. slogan119

    slogan119 Her?
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    It might be terrible. It might not.

    But if it’s bad, can someone tell me why I wake up energized and clear-headed on keto, while eating a normal diet leaves me feeling sluggish and cobwebbed?

    And if that’s the case, do I have to pick between a short life on either diet?
     
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  37. * J Y *

    * J Y * TEXAS
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    Taubes books address pretty well why there is so much resistance against the science. People don't like having their hard work and research challenged.
     
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  38. Daniel Ocean

    Daniel Ocean I only lied about being a thief
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    I think it comes down to people thinking you eat a bunch of shit food and as much of that shit food as you want and you lose weight. I am guilty of not knowing shit and believing lies too then I did research and realized how wrong I was. That bitch from The Biggest Loser tv show was spewing so pseudoscience and also pushing the lies that people think they don’t have to worry about calories and amounts of food. Also saying you can’t eat vegetables.

    Yeah you can eat like shit on this and lose weight but you can also eat extremely healthy and lose weight. But, that doesn’t fit into the narrative some want to push. If this isn’t for you that’s fine but don’t worry about what I do.
     
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  39. devine

    devine Tmb’s resident bad boy
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    What are these
     
  40. * J Y *

    * J Y * TEXAS
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    He's the only reason I'm in this thread.





     
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  41. * J Y *

    * J Y * TEXAS
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  42. * J Y *

    * J Y * TEXAS
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    Warning: Taubes is a total cunt.
     
  43. Weedlord420

    Weedlord420 Jabooty Football
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    I’m all for doing whatever makes you feel good in mind body and soul. If eating a 2 pound pile of cheese and butter every day does that, then awesome. It’s just so counterintuitive that I mentally cannot deal.
     
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  44. Daniel Ocean

    Daniel Ocean I only lied about being a thief
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    Why are you coming in this thread then? Just to shit on people following this? With seriously no due respect I don’t think any one gives one hot fuck what you can or can’t deal with. If your sole intention is to come and tell us how crazy we are for doing something that’s working then stay the fuck out. And like I said with no due respect so you can’t get mad.
     
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  45. Weedlord420

    Weedlord420 Jabooty Football
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    I stop by to learn, it’s interesting. I don’t mean no disrespect.
     
  46. Daniel Ocean

    Daniel Ocean I only lied about being a thief
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    I think there are unhealthy ways to eat in every “diet”. I think mine is pretty healthy on this particular one.

    Yesterday I had an omelette with tomatoes spinach and mushrooms with two strips of bacon for breakfast for dinner I had an in and out double double with extra pickles and grilled onions because I was out and wasn’t going to get home till late. Today similar breakfast dinner was grilled salmon with spinach, Brussel sprouts, and asparagus. Had blueberries and blackberries too.

    I usually don’t get hungry till 10 in the morning when I eat breakfast and again about 6-630 and that’s when I eat dinner. Tomorrow I’ll probably have a keto waffle with some sort of meat for breakfast and for dinner probably some dry rub hot wings and some berries for my sweet tooth since I’ll be on my own for dinner.

    That’s pretty much my diet. I drink nothing but water and a couple of cups of coffee a day. This is not just about putting butter in your coffee and eating tons of bacon and steak.
     
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  47. Honda Hawk

    Honda Hawk Well-Known Member
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    Yes it is!
     
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  48. Room 15

    Room 15 Mi equipo esta Los Tigres
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    I think there are also concerns for long term impacts of a keto diet as it hasn’t really been studied. I know some cycle between keto and then something like slow carb
     
  49. slogan119

    slogan119 Her?
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    My wife did well on slow carb. I don’t bounce back well from the cheat days.
     
  50. Room 15

    Room 15 Mi equipo esta Los Tigres
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    It’s funny how some need cheat days to stick with it, and they make some people fall off the wagon

    The human brain is weird