Ketogenic [Keto] Eating Thread

Discussion in 'The Mainboard' started by Tro lo lo, Nov 25, 2018.

  1. JeremyLambsFace

    JeremyLambsFace For bookings contact Morgan at 702-374-3735
    Donor
    South Carolina GamecocksAtlanta BravesDallas CowboysNational LeagueAvengersBarAndGrill

    Oh yeah, I still probably go to Bojangles and get some fried chicken breasts to munch on like once every other week or so when I'm feeling particularly fat. I just hold the fries, sweet tea, fixins, soft drinks, etc. that I didn't really ever need now.
     
  2. bnob

    bnob Well-Known Member
    Donor
    Clemson TigersAtlanta BravesCarolina PanthersCarolina HurricanesEverton

    I lost 10 pounds in March so total since January 1 is 55 pounds. Loss has definitely slowed down but I will be happy if I can continue to lose 10/month.
     
  3. Daniel Ocean

    Daniel Ocean I only lied about being a thief
    Staff Donor TMB OG
    UCLA BruinsDenver BroncosLos Angeles KingsSneakers

    One thing I have noticed 4 months in is that I am losing less weight but more fat and inches on this diet. I’ve held steady at around the 180 mark but I am getting smaller. Not sure when but I am going to stop for a couple weeks then get back on but honestly I don’t miss much now that I’ve become less strict.
     
  4. DirtBall

    DirtBall Who Cares?
    Donor
    Nebraska CornhuskersKansas City RoyalsPortland Trail BlazersChicago BearsSporting Kansas City

    Get one of the Giordarno pizzas shipped to you for next weekend.
     
    devine likes this.
  5. devine

    devine Tmb’s resident bad boy
    Staff Donor
    West Virginia MountaineersPittsburgh PenguinsTiger WoodsNational LeagueBarAndGrillCoors Light

    I have those. Good but don’t love the sausage crust
     
    DirtBall likes this.
  6. DirtBall

    DirtBall Who Cares?
    Donor
    Nebraska CornhuskersKansas City RoyalsPortland Trail BlazersChicago BearsSporting Kansas City

    Weird, I always got the impression that you loved the sausage...

    [​IMG]
     
    HOOSINSC, cdaysker, slogan119 and 6 others like this.
  7. CF3234

    CF3234 Fan of: Bandwagons
    Donor TMB OG
    Miami HurricanesMiami MarlinsMiami DolphinsFlorida PanthersTiger WoodsGame of ThronesMiami Heat

    have been off and on keto over the past month, but the weight has held steady and the inches loft off the waist have stayed off. trying to get back on the train full time for the next month.
     
    DirtBall, marcus and devine like this.
  8. DirtBall

    DirtBall Who Cares?
    Donor
    Nebraska CornhuskersKansas City RoyalsPortland Trail BlazersChicago BearsSporting Kansas City

    Last week was the first time I dropped from ketosis since the new year. Even the Vegas trip I was able to keep it together. I’m back in the saddle now though. Anus is just a faucet. Nothing solid has exited me since Saturday night. Had a handful of pepperonis for lunch and still not hungry. Just nailed a 45 minute stair session. Feels pretty good to be back.
     
    cdaysker, Wallcoq, devine and 4 others like this.
  9. skiedfrillet

    skiedfrillet It's not a lie if you believe it.
    Donor
    Clemson Tigers

    found some 8 net carb huge burrito wraps at the grocery store the other day

    made a chicken quesadilla with one and woo boy was that nice

    taco/burrito tuesday is back
     
    devine, slogan119 and Wallcoq like this.
  10. Wallcoq

    Wallcoq Miles of D.
    Donor
    Philadelphia PhilliesPhiladelphia 76'ersPhiladelphia EaglesArsenal

    What brand? I use the Tumaro's Multi-grain which is 4 net but they are mid-sized wraps.
     
    devine likes this.
  11. skiedfrillet

    skiedfrillet It's not a lie if you believe it.
    Donor
    Clemson Tigers

    Wallcoq likes this.
  12. southlick

    southlick "Better Than You"
    Donor TMB OG
    Alabama Crimson TideAtlanta BravesDallas CowboysBirmingham Legion

  13. JeremyLambsFace

    JeremyLambsFace For bookings contact Morgan at 702-374-3735
    Donor
    South Carolina GamecocksAtlanta BravesDallas CowboysNational LeagueAvengersBarAndGrill

    That new flavor looks fucking good
     
  14. skiedfrillet

    skiedfrillet It's not a lie if you believe it.
    Donor
    Clemson Tigers

    what's the best flavor?

    the cookies n cream one any good?
     
  15. Emmy Rossum

    Emmy Rossum Shameless
    Donor

    My favorite was cookies and cream but the oatmeal chocolate chip is my new go to
     
    hawkeyeOUTeast and skiedfrillet like this.
  16. petere1588

    petere1588 Well-Known Member
    Michigan WolverinesSneakers

    Hi, user Petere here and have been off Keto about a week and miss being full. :ohdear::ohdear:
     
    slogan119 and devine like this.
  17. Daniel Ocean

    Daniel Ocean I only lied about being a thief
    Staff Donor TMB OG
    UCLA BruinsDenver BroncosLos Angeles KingsSneakers

    Nvm I no can reed gud
     
  18. southlick

    southlick "Better Than You"
    Donor TMB OG
    Alabama Crimson TideAtlanta BravesDallas CowboysBirmingham Legion

    Well, he quit doing Keto
     
    Daniel Ocean likes this.
  19. devine

    devine Tmb’s resident bad boy
    Staff Donor
    West Virginia MountaineersPittsburgh PenguinsTiger WoodsNational LeagueBarAndGrillCoors Light

    Birthday cake by far

    Cookies n cream one is good. I can’t finish one tho. Too much sweetness maybe?
     
    skiedfrillet likes this.
  20. BayouMafia

    BayouMafia this that slumdog millionaire Bollywood flow
    Staff Donor
    FulhamLSU TigersNew Orleans SaintsTexas Rangers

    Strawberry cheesecake is my current favorite
     
    skiedfrillet likes this.
  21. The Hebrew Husker

    Donor
    Nebraska CornhuskersSeattle MarinersColorado AvalanceWWE

    Anyone have a link to the casserole type recipes that were posted in here? Maybe a taco and/or cheese burger one?
     
  22. JeremyLambsFace

    JeremyLambsFace For bookings contact Morgan at 702-374-3735
    Donor
    South Carolina GamecocksAtlanta BravesDallas CowboysNational LeagueAvengersBarAndGrill

    Birthday Cake

    Chocolate Chip Cookie Dough
    S'mores


    Cookies and Cream
    White Chocolate Raspberry
    Oatmeal Chocolate Chip


    Blueberry Muffin



    Chocolate Peanut Butter
    Double Chocolate Chunk
    Chocolate Brownie












    Maple Waffle
    Peppermint Bark


    Still want to try Peanut Butter Brownie Smash, Mocha Chocolate Chip, Strawberry Cheesecake, Peanut Butter Supreme, and Rocky Road
     
    skiedfrillet likes this.
  23. Lawnole23

    Lawnole23 Well-Known Member
    Donor TMB OG
    Florida State SeminolesTampa Bay RaysTampa Bay BuccaneersTampa Bay Lightning

    Tell me about these Quest bars. Publix has these. Might not be the same type but the ones I saw seemed pretty damn high in carbs.
     
  24. JeremyLambsFace

    JeremyLambsFace For bookings contact Morgan at 702-374-3735
    Donor
    South Carolina GamecocksAtlanta BravesDallas CowboysNational LeagueAvengersBarAndGrill

    They have like 20 carbs but almost all of it is fiber so they come out to be like 4-6 net carbs per bar.
     
    Lawnole23 likes this.
  25. Lawnole23

    Lawnole23 Well-Known Member
    Donor TMB OG
    Florida State SeminolesTampa Bay RaysTampa Bay BuccaneersTampa Bay Lightning

    Explain this to me like I'm an idiot, which I am.

    I assume with the fiber it's not being processed by the body so it's not actually going against your carb count?
     
  26. righty

    righty Respect The Pouch
    Donor TMB OG
    Miami HurricanesNew England Patriots

    Correct
     
    Lawnole23 likes this.
  27. Lawnole23

    Lawnole23 Well-Known Member
    Donor TMB OG
    Florida State SeminolesTampa Bay RaysTampa Bay BuccaneersTampa Bay Lightning

    Nailed it.

    Day 11 of Keto. Down 10 pounds. So close to having real abs again. Hopefully they re-appear with another 10.
     
    #4427 Lawnole23, Apr 3, 2019
    Last edited: Apr 3, 2019
    DirtBall, marcus, slogan119 and 2 others like this.
  28. slogan119

    slogan119 Her?
    Donor TMB OG
    Florida State SeminolesChicago CubsReal Madrid

    I prefer the Quest Hero bars. Chocolate caramel pecan is my favorite but the Blueberry Cobbler is also excellent.

    There’s also a low sugar Detour bar that is like a candy bar.
     
    Daniel Ocean and BayouMafia like this.
  29. Daniel Ocean

    Daniel Ocean I only lied about being a thief
    Staff Donor TMB OG
    UCLA BruinsDenver BroncosLos Angeles KingsSneakers

    Hero bars are more like a candy bar whereas the regular ones are decent tasting protein bars but they still have that protein bar taste/texture and feel. I like the hero as a snack (sweet treat) the regular for a meal replacement.
     
  30. White Tajh Boyd

    White Tajh Boyd National Championship Team
    Donor
    Clemson TigersAtlanta BravesCarolina PanthersCollege Football PlayoffUnited States Men's National Soccer Team

    I'm a big fan of the Perfect Keto bars though I've only tried the Lemon Poppyseed so far. They are certainly less sweet than the quest bars and the texture isn't near as dense. The macros are pretty damn good though. They also have MCT oil in them and grass fed collagen. The lemon ones are 2 net carbs, 18g fat, 11g protein per bar.
    The salted caramel and the chocolate ones look similar but the chocolate is 3 net g.
     
  31. Phi Mus Love Boones Farm

    Phi Mus Love Boones Farm Well-Known Member
    Donor TMB OG
    Auburn TigersNew Orleans Saints

    I really like the Quest chocolate chip cookies. They have twice the fat the bars have with the same net carbs, and are really nice when your craving something.
     
    BayouMafia likes this.
  32. Lawnole23

    Lawnole23 Well-Known Member
    Donor TMB OG
    Florida State SeminolesTampa Bay RaysTampa Bay BuccaneersTampa Bay Lightning

    I bought the Keto Carne beef jerkey. It's pretty damn good.
     
  33. skiedfrillet

    skiedfrillet It's not a lie if you believe it.
    Donor
    Clemson Tigers

    sweet sassy molassy these quest birthday cake bars fuck

    i could eat 30 of them
     
    JeremyLambsFace, devine and DirtBall like this.
  34. bnob

    bnob Well-Known Member
    Donor
    Clemson TigersAtlanta BravesCarolina PanthersCarolina HurricanesEverton

    Can’t say enough good things about Mama Lupes tortillas. I’ve had them every day this week. Breakfast burrito for dinner. They taste as good as a regular tortilla to me.
     
  35. Lawnole23

    Lawnole23 Well-Known Member
    Donor TMB OG
    Florida State SeminolesTampa Bay RaysTampa Bay BuccaneersTampa Bay Lightning

    Last night was the first time I was really craving a cheat meal. Ended up just ordering pulled pork with a little bit of BBQ sauce and one sausage and had 1/2 a serving of green beans and collard greens. Did the trick.
     
    High Cotton, devine, DirtBall and 3 others like this.
  36. Daniel Ocean

    Daniel Ocean I only lied about being a thief
    Staff Donor TMB OG
    UCLA BruinsDenver BroncosLos Angeles KingsSneakers

    Down 2 jean sizes. Still at the 180ish mark which is wild to me. Losing fat more than weight I guess.
     
    Emmy Rossum, Kit, slogan119 and 2 others like this.
  37. DirtBall

    DirtBall Who Cares?
    Donor
    Nebraska CornhuskersKansas City RoyalsPortland Trail BlazersChicago BearsSporting Kansas City

    I made a taco one last night. Just browned some beef with taco season. Mixed cottage cheese, Mexican cheese blend and salsa together. Put the beef in a dish, cheese/salsa mix in top. Baked at 400 for 20 mins, dumped a layer of the Mex cheese blend on top, baked for another 10 mins.
     
  38. slogan119

    slogan119 Her?
    Donor TMB OG
    Florida State SeminolesChicago CubsReal Madrid

    I’m seeing this right now. Still down some weight or at least BF, and jeans feel loose now.
     
    DirtBall and Daniel Ocean like this.
  39. Toast

    Toast Doowutchyalike
    Donor
    Chicago White SoxChicago BearsChicago BlackhawksKansas State WildcatsMontreal Impact

    Nice job.
     
    Daniel Ocean and DirtBall like this.
  40. Toast

    Toast Doowutchyalike
    Donor
    Chicago White SoxChicago BearsChicago BlackhawksKansas State WildcatsMontreal Impact

  41. Daniel Ocean

    Daniel Ocean I only lied about being a thief
    Staff Donor TMB OG
    UCLA BruinsDenver BroncosLos Angeles KingsSneakers

    Picked up some Lagunitas day time ipa. 3 grams of carbs per will report back. I am hoping they are decent because it will suck if they are nasty and don’t give me a buzz although the the 6 pack will be less than 20 carbs which will be cool.
     
    slogan119 and DirtBall like this.
  42. BayouMafia

    BayouMafia this that slumdog millionaire Bollywood flow
    Staff Donor
    FulhamLSU TigersNew Orleans SaintsTexas Rangers

    Met up with a.tramp and Zack Zedalis at a brewery and enjoyed some excellent BBQ but was also peer pressured into drinking 4 or more beers.

    And ate mac & cheese.

    And elotes.
     
  43. DirtBall

    DirtBall Who Cares?
    Donor
    Nebraska CornhuskersKansas City RoyalsPortland Trail BlazersChicago BearsSporting Kansas City

    Fuck
     
    a.tramp likes this.
  44. BayouMafia

    BayouMafia this that slumdog millionaire Bollywood flow
    Staff Donor
    FulhamLSU TigersNew Orleans SaintsTexas Rangers

    Yes it was awful
    ly great
     
  45. Daniel Ocean

    Daniel Ocean I only lied about being a thief
    Staff Donor TMB OG
    UCLA BruinsDenver BroncosLos Angeles KingsSneakers

    One life. We only get one so while we need to be healthy, what’s the point if we can enjoy it too? I am not going to abandon this lifestyle but I am also not going to go crazy either
     
  46. a.tramp

    a.tramp Insubordinate and churlish
    Donor
    Kansas State WildcatsTexas Rangers

    I am a great and terrible influence on people’s lives
     
  47. DirtBall

    DirtBall Who Cares?
    Donor
    Nebraska CornhuskersKansas City RoyalsPortland Trail BlazersChicago BearsSporting Kansas City

    Looks like somebody’s not a level five laser lotus
     
    Daniel Ocean likes this.
  48. Wallcoq

    Wallcoq Miles of D.
    Donor
    Philadelphia PhilliesPhiladelphia 76'ersPhiladelphia EaglesArsenal

    What’s the update?
     
  49. Daniel Ocean

    Daniel Ocean I only lied about being a thief
    Staff Donor TMB OG
    UCLA BruinsDenver BroncosLos Angeles KingsSneakers

    Haven’t open one yet. I am going to start grilling at the end of the first game. So that’s when I will open it up. If it sucks I’ll drop a shot of the shitty bourbon I have so yeah it won’t matter then
     
    Wallcoq likes this.
  50. Wallcoq

    Wallcoq Miles of D.
    Donor
    Philadelphia PhilliesPhiladelphia 76'ersPhiladelphia EaglesArsenal

    Looks like you’ll need that shot. Hopefully it’s a solid tasting session type beer that you can pound.
     
    Daniel Ocean likes this.