TMB Biggest Loser 2021 *New Rules*

Initial 247.6
Week 1 238.8
Week 2 236.4
Week 3 232.6
Week 4. 230.3
Week 5. 227.8
week 6. 228.2
week 7. 225.0
week8. 226
Week 9. 223

 

266.2

vacation wasn’t kind to me

 

Start 265.8
Week 1: 1/10 255.5 (-10.3)
Week 2: 1/17 246 (-9.5)
Week 3: 1/24 246 (0)
Week 4: 1/31 250 (+4)
Week 5: 2/7 242.8 (-7.8)
Week 6: 2/14 237.2 (-5.6)
Week 7: 2/21 238.5 (+0.7)
Week 8: 2/28 240 (+1.5)
Week 9: 3/8 242.8

Not going in the right direction this last month. Weather is getting nicer and my wife keeps buying beers during the week. Drinking 3 DDH IPAs on a Monday is not good. Gotta stop that.

We've got 6 or 7 weeks left? Gonna try to limit drinking to 1 time a week. Focus for the rest & try to get to 220 at the end. Wasn't the overall goal, wanted 200...but I can work with 220 then keep that going through the summer

 

I think 7 weeks left if you include this one.

 

Yep this was a 16 week contest. Ends last week of April.

 

you got this.

 

241: weigh-in/week 1
239: week 2
238: week 3
236: week 4
236: week 5
235: week 6
233: week 7
232: week 8
230: week 9

 

you can get there! My original goal was to get below 200 but I think the best I’ll get to if I don’t mess up too bad is the 205-210 range. Once this is over I’m working towards below 190 by my birthday in the middle of July. Keep after it!

 

Weighed in at 214 again.

 

205.6

 

242.2

 

A little disappointed that my weekend kinda killed the weeks losses, but went out Saturday and ran into a few friends who all complimented the weight loss so that was great.


1/4 Start: 246.3
1/11 Week 1: 241.2 -5.1
1/18 Week 2: 239.9 -1.3
1/25 Week 3: 238.0 - 1.9
2/1 Week 4: 236.2 - 1.8
2/8 Week 5: 234.2 -2.0
2/15 Week 6: 232.3 -1.9
2/22 Week 7: 229.6 -2.7
3/1 Week 8: 229.8 +0.2
3/8 Week 9: 226.1 -3.7
3/15 Week 10: 225.9 -0.2

Total: -20.4

 

Start: 233.6
Week 1: 223.2 (-10.4)
Week 2: 219.8 (-13.8)
Week 3: 220.6 (-13.0)
Week 4: 218.2 (-15.4)
Week 5: 217.8 (-15.8)
Week 6: 215.6 (-18.0)
Week 7: 214.8 (-18.8)
Week 8: 214.8 (-18.8)
Week 9: 214.2 (-19.4)
Week 10: 212.0 (-21.6)

 

killing it

 

At least for me, it’s crazy how having a couple people “watching” can help motivate me. Between this contest, and a couple friends following me on the peloton app, it’s kept me going (knock on wood).

Even if I don’t win anything, I’m definitely glad I signed up for the contest.

 

286.2 today

 

173.5

 

243.2 - Weigh-in
236.4 - Week 1
229.3 - Week 2
225.8 - Week 3
222.9 - Week 4
219.8 - Week 5
218.0 - Week 6
215.0 - Week 7
211.4 - Week 8
210.3 - Week 9
207.0 - Week 10 (-36.2 lbs)

Going to be a difficult week. Turning 40 and already have several highly caloric events lined up.

 

Start: 339.2

Week 1: 334.4
Week 2: 331.2
Week 3: 328
Week 4: 328.2
Week 5: 327
Week 6: MISSED
Week 7: 326.8
Week 8: 325.4
Week 9: MISSED
Week 10: 323.6 (-1.8)

Progress: -15.6

 

338.6
Going down a bit finally.

 

339.7 today.

 

Start 265.8
Week 1: 1/10 255.5 (-10.3)
Week 2: 1/17 246 (-9.5)
Week 3: 1/24 246 (0)
Week 4: 1/31 250 (+4)
Week 5: 2/7 242.8 (-7.8)
Week 6: 2/14 237.2 (-5.6)
Week 7: 2/21 238.5 (+0.7)
Week 8: 2/28 240 (+1.5)
Week 9: 3/8 242.8
Week 10: 3/15 239.4 (-3.4)

Need to lose 3.2 LB a week over the last 6 to hit 220. On track so far.

 

214.8

 

261.5

 

241: weigh-in/week 1
239: week 2
238: week 3
236: week 4
236: week 5
235: week 6
233: week 7
232: week 8
230: week 9
230: week 10

 

Thanks dude. Need to hit it hard these next few weeks.

 

242.7

 

Great job there dude.

 

Thanks man. I appreciate it. I feel so much better and better about myself. It’s been worth all of the effort. Just have to make sure to keep it going.

 

327.6

 

Shit was 165.00 this week. But back to eating better and working out this week so should be back to losing.

 

Broke 200lbs today after a 5 mile run with a 9:30 pace

 

200 again this morning so I guess it wasn't a fluke. IDK when this weight fell off but i went from 210 to 200 overnight during my deload week from my practice.

 

Start: 339.2

Week 1: 334.4
Week 2: 331.2
Week 3: 328
Week 4: 328.2
Week 5: 327
Week 6: MISSED
Week 7: 326.8
Week 8: 325.4
Week 9: MISSED
Week 10: 323.6
Week 11: 324.0

Progress: -15.2

Too many wings and chips during March Madness

 

1/4 Start: 246.3
1/11 Week 1: 241.2 -5.1
1/18 Week 2: 239.9 -1.3
1/25 Week 3: 238.0 - 1.9
2/1 Week 4: 236.2 - 1.8
2/8 Week 5: 234.2 -2.0
2/15 Week 6: 232.3 -1.9
2/22 Week 7: 229.6 -2.7
3/1 Week 8: 229.8 +0.2
3/8 Week 9: 226.1 -3.7
3/15 Week 10: 225.9 -0.2
3/22 Week 11: 225.8 -0.1

Total: -20.5

Was lower middle of the week. Honestly not sure what I need to flip up to get past this hump.

 

Start: 233.6
Week 1: 223.2 (-10.4)
Week 2: 219.8 (-13.8)
Week 3: 220.6 (-13.0)
Week 4: 218.2 (-15.4)
Week 5: 217.8 (-15.8)
Week 6: 215.6 (-18.0)
Week 7: 214.8 (-18.8)
Week 8: 214.8 (-18.8)
Week 9: 214.2 (-19.4)
Week 10: 212.0 (-21.6)
Week 11: 211.4 (-22.2)

 

229. For shame.

 

243.2 - Weigh-in
236.4 - Week 1
229.3 - Week 2
225.8 - Week 3
222.9 - Week 4
219.8 - Week 5
218.0 - Week 6
215.0 - Week 7
211.4 - Week 8
210.3 - Week 9
207.0 - Week 10
206.4 - Week 11 (-36.8)