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Discussion in 'The Mainboard' started by JeremyLambsFace, Dec 28, 2020.
Week 2: 297.0
I hope I've seen the last of the 300s forever...
Starting weight: 204.8
Current weight: 197.4
Total lost: 7.4
% lost: 3.61%
Did a leg workout yesterday and I can’t wait to feel like this weekly!
Some bad eating last week means 335.7 today.
The first one is always the worst
This is updated with everyone's weigh-ins through Saturday of last week.
Coke cutig dukebuckeye mal630 no weigh-ins for the week
Initial for me
Although I am not participating in this contest, I come to you all for guidance. Looking for a new fitness/smartwatch. Not an apple guy so apple watches are out. Anyone have any recommendations for one? Looking at the Garmin Vivoactive 4 but open to other suggestions.
I’ve had the Fitbit Charge 2 and 3’s and they’ve always done what I needed
I’ve had multiple ones only because I lost one go karting and one tubing when I forgot to take it off
Was down another 2.2 pounds on the scale this morning
Where was that magic yesterday
Another good week followed by a bad weekend of binge drinking and drunk eating. Really doing myself a disservice with these drunken weekends.
227 this week
We've already lost a combined 200+ pounds for an average of about 6 lbs per contestant
Good work fatties
Week 1: 326.6
Week 2: 329.8
Bad week. Little sleep, easy, gross food, and little unnecessary movement. Back at it later this week.
278.7 this week
Could have been a couple more pounds less but I stress ate and did some celebration eating/drinking after the Bucs win lol
You got this dude.
day late but 323.7
Nice fucking work, dude
Unfortunately having a gout flare up right now. Was taken to lunch and ate two grilled chicken tacos, a few chips, and few bites of rice. Salad for dinner. No protein.
Still going strong on zero liquid calories. I must ween myself off diet drinks. I went from 1-2 a week to maybe 2-3 a day in December. Been awhile since I've been in a phase like this with diet drinks.
I feel your pain with the gout brother. Been battling that for over a year now. Shit suuuuuuux
Chicken breast and corn for lunch. Apple and Lara bar for a snack today. Tuna sandwich for dinner
intermittent fasting is going well, but ruining it on the weekend. Working out going well but when it comes to the scale, not where I want it obviously. Need to get more strict
You guys will come to find out that when I'm not taking this serious or getting after it regarding my diet or workouts, I disappear.
If I take my daily Allopurinol, I'm fine. Well my doctor had me off of it for another reason. When he put me back on it recently he also gave me a 5 day steroid. He said the Allopurinol could cause the uric acid to flare up. Everything was fine until a few days after my last Prednisone. Now here I am.
Initial Weight 249.2
Week 1: 240.6
Week 2: 239.0
Some of yall don't eat very much.
Protein Coffee - 1 double espresso Nespresso pod + Premier protein cafe latte shake + half cup almond milk + 1 tablespoon of sugar-free french vanilla creamer
5 strips of Jennie-O turkey bacon
Scramble with a cup of hash browns, 3 eggs, and 1/2 cup of low-fat cottage cheese
One serving of chicken spaghetti (https://theskinnyishdish.com/tex-mex-cheesy-chicken-spag) and a bowl of fruit salad (strawberries, blackberries, kiwi, mangos, apple, pear)
3 La Banderita Whole Wheat Low-Carb Wraps, 10 oz tyson blackened chicken tenders, 2 velveeta american cheese slices, dijon mustard (I also cheated and ate a 4th wrap while I was making these)
Light mozzarella string cheese
3/4 oz bag of funyuns
2 alani nu munchies protein bars
Quest chocolate chip cookie dough bar
I'm not going backwards but progress is slow
I intermittent fast, and I do 16/8. My 8 hour window is 1-9. I try not to eat heavy in between those hours, but 2 solid meals and like 2 snacks. Workout in the morning and drink black coffee and water until 1. I need to do it consistently for a few weeks and not fuck it up on the weekend. Not because of just weight loss, but it's good for your cells, blood and skin..
Good work everyone, we've got all but 5 people weighed in already for the second week.
I don't know if Im right or wrong. Today it's 3pm and all I have had was some ~200 calorie bar that came in the mail yesterday as a sample. That was around 930. Ive been busy and just am not that hungry. I don't want to force myself to eat if I dont have to.
I am about to throw a big pack of boneless skinless chicken breasts on the smoker to have for the next several days.
Keep forgetting to upload the pics. This was Monday. -12.6 overall
I'm not ready for the scale tomorrow. I hit a personal low on Friday morning, but this weekend has had some downs in the diet. I'm blaming this steroid. I didn't eat out, but I had problems with late night snacking on fruit and nuts. I can't stay full and haven't been able to cardio with my foot.
Also had a decent bowl of chili and frito scoops for lunch today. =/
To clarify, personal low meant on the scale.
And, I'm contemplating having a cheat meal right now because a salad just doesn't seem satisfying tonight. Doesn't help my buddy IRL is telling me about his chest meal today, but he's 155. Fucker.
Then again I can't decide what food to cheat with and am slowly losing my appetite. Reverse mind fucked myself I guess.
My cheat meal yesterday was so disappointing. I mean anytime I get food and it’s not that good it’s a letdown, but especially when I wait all week to splurge on the calories.
What was it or supposed to be
Let me preface with the fact this was not my idea and when I said “splurge” I meant calorically.
My GF found a gift card for Old Chicago, which I thought she got for Christmas or something. Not really my ideal cheat meal, but figured whatever it’s free. Ended up getting there to pick it up and the gift card was like 4 years old and didn’t work (lol). Then the meal itself wasn’t great either.
So went from a “eh at least it’s free” to a “this meal wasn’t good + I had to pay for it + it was probably 1000 calories”.
Week 1: 334.4
Week 2: 331.2
Week 3: 328
No scale picture this week as I’ve been moving all weekend haven’t unpacked. Weight is from Friday pre-move
01/17 - 239.2
01/25 - 237.6
01/04 - 250.2
01/11 - 240.6
01/17 - 239.2
01/25 - 237.6
Make sure you get weights in this week so you don't miss multiples and get DQ'ed
Did not have the morning skinny this Monday.
Week 1: 241.2
Week 2: 239.9
Week 3: 238.0
Roller coaster week on the scale
Weighed in at 307.5 last Monday, was down to 305.3 the next morning, was up in the 307 range Wednesday through Saturday, scale almost got thrown out the window because it said 310.3 yesterday, then I was back at 305.3 this morning.
224.2 this morning.
I've got two more weeks of 13 hour days at work then I hope I can start exercising regularly.
Week 1: 1/10 255.5 (-10.3)
Week 2: 1/17 246 (-9.5)
Week 3: 1/24 246 (0)
Body catching back up with itself after being sick. Hadn't worked out in two weeks. 1st week bc sick, last week kid was killing me. Didn't eat that great
236.4 (Week 1)
229.3 (Week 2)
225.8 (Week 3)
241: weigh-in/week 1
239: week 2
238: week 3