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Discussion in 'The Mainboard' started by TDCD, Apr 8, 2015.
I’ve seen nothing but an outpouring of grief and sadness over what a great guy he was in real life
Good god…4x6 of straight leg tempo deadlift (with a top set of RPE 10)…followed by sets of 10 squats.
Probably should sit in a pool and drink beer all days to recover
That is not how I make it to 93's, sir.
But I might do it anyway...
This man humbled me today.
A Clemson man?!?!?
Hahaha yep. And he beat me in paper, rock, scissors 3 out of 4 times.
No 505 but 7 guys pulled 1000+ which is insane.
the seneca muscle factory is ready
fuck the rubber flooring. that was the worst part.
i watched your video before i got started.
Love this space
It’s a bitch.
thank you. im pretty happy with how it turned out.
been a few months since ive had a proper lift. did a casual [email protected] deadlift today and my hammys are talking mad shit.
As someone who laid stall mats in barns growing up when I bred and trained horses, I’m very glad y’all get to experience moving those motherfuckers
Mike is a sicko
Mike is hilarious. Love watching his stuff
Did not feel like lifting at all this morning.
Also, leg day.
Guess what, still got the lift in. Feel a lot better now.
Never skip leg day.
Thor is fighting Devon Larratt, was hoping for Pudzianowski. Larratt has a pretty bad ass background but he’s 46 and has a gut
Also seems to be some hardcore Eastern bloc hatred between Pavlo and Novikov, got in a fight backstage last weekend.
Thanks for tuning into my strongman news of the day
This is art.
it's still early, but the pulley attachments i bought have been the real MVP of my sweat shop. i bought a few different brands and have used components from all of them to find angles i liked for lat pulls, rows, pressdowns, and high pulls.
also i took my weight trees apart and just mounted to the pegs to the studs on my shed, freed up a little more floor space.
liked and subscribed also watched every second of ad's without skipping
Hahaha thank you buddy!
Whoa, that you man? Nice product.
We’ve had a GQ model in our midst this whole time
Appreciate it, bud!
Lmao. Send me your Venmo so I can shoot you that $20 I promised you to write that.
Pulled 600 for 2 and like 3/4 of a rep. Couldn’t quite lock out the third. That’s like a 60lb triple PR or something. Wild.
home depot had some 3/4” plywood scraps the exact width i wanted for free, so i didn't have to buy a new sheet for $75. deadlift area is a little sturdier now.
My first training cycle actually working with a weightlifting coach was front squat focused and its the first time I've actually ever really done any volume of front squats
Hit a 30 lb PR Saturday at 325, feel like I could've easily gotten 10-20 more if I hadn't been taking 5-10 lb jumps from 20 lbs below my former PR.
That’s a legit good front squat
Yeah I feel like if I keep training it a fair amount I can add pretty quickly to it. Just not used to getting in the hole with that much weight in the front rack. Haven't done many sets above 225 before this training cycle and yesterday was my first time with 300+
252.5/556lb squat double. Like a 30ish pound PR. We cookin.
We’re getting close to the Showdown. Jamal is looking strong as hell. Rondel Hunte is putting up big numbers. Chad Penson and Haack are gonna battle and put up some thing stupid. Joe Sullivan is starting to gain momentum.
Chloe Lansing putting up INSANE numbers in the 148 class. Brianny Terry and Kristi Hawkins will put on a damn deadlift clinic. Gonna be an insane meet.
will there be a live stream? the list of athletes is crazy.
I’m almost positive there will be
The IPF sure seem like they are ran by reasonable people
Fuck the IPF
That girl is STRONG
I think it’s important to emphasize she’s 5’5 and weighs 140lbs
I'm not reading all of that. What happened.
Shaw classic PPV is as reliable as rivals on signing day
Didn’t want to but love strongman and was gonna pay but site has been crashed all weekend just like last year
Blaine squats 1,100 for the first time ever and the IPF President walks over and says “take the chalk off your face”
He thinks the IPF can make the olympics and wants to “present ourselves as professionals”