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Discussion in 'The Mainboard' started by TDCD, Apr 8, 2015.
This is like fucking your toxic ex that you hate but the sex is too good
I can’t personally speak to him. I’m not super tuned in there, but I can name 4 Powerlifting coaches that I personally know that have done it. It’s predatory people going into a space and taking advantage of the power dynamic of a coach/client relationship
Edit: One Two but I’ll just say that male coaches that have mostly a female roster definitely definitely follow a trend
I hit 505 and 405 exactly
245 on bench still, and did 150 strict press since they were testing those at my gym this week too
Pretty pleased with not regressing on bench and hitting a new PR on the strict press without really training those lately
Gotta stop skipping upper body day
Awesome, keep it up
Jesus dude. You’re absolutely on fire. Congrats on those big numbers.
Have always struggled with consistent DB progression, definitely think I’m gonna buy those microgainz hensleya. Kinda brilliant idea for home gyms
I saw that and thought, what a brilliantly simple idea.
Really like damn, why couldn’t I think of that
I have a nice DB collection but still some gaps in there.
Really any lift where a 5lb jump is bigger than like 2%. Micro plates are a god send
When I add 5lbs to my clean total
229 log for Iron Biby, Z’s 20 year reign finally ends
So I’m going to be announcing something pretty cool… a board of experts for GGL. I can get thoughts/quotes from them for articles, etc… and generally just build up some additional authority with them on the site as part of the “team”
So far I have Aaron Horschig from Squat University (huge get), David Otey (advisor to men’s health mag and writer for muscle and fitness), Dana Santas (mobility expert and CNN Health writer. Husband is assistant director of health and performance for NY Yankees), and Ray Zingler (up and coming S&C coach and good friend).
Ray has an in with Jamal Browner (he often trains in Ray’s gym) so I’m trying to add him.
looking for some suggestions from y’all on who else to add. Would like to add PL (maybe Jamal), strongman, Oly, and CrossFit. Then maybe one or two more experts in the overall space. Someone like Kassem Hanson, who I can probably get.
Love this idea
Agree with Capstone 88
are you going to move towards having them or future experts creating/producing content for GGL?
PL & Oly it would probably be worth reaching out to Chad Smith & Max Aita.