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Discussion in 'The Mainboard' started by TDCD, Apr 8, 2015.
got to deadlift today. first time in 5 or 6 weeks. 315x10 got me breathing hard.
I have bumper plates and stall mats, it works well. I like the bumper plates but you'd be good with iron too
RP DIET 2.0:
You will. 405 ends up taking up a good bit of the sleeve on the bar and you’ll blow past that
This. And I also think there is something to be said to having the weight closer to your your center of balance. I don't know the data behind it, but if "feels" more solid if the weight is sitting closer in.
Also should think about plate storage. Those bumpers take up a lot of room compared to iron.
I’m not a physicist, but I think it has to do with the weight dispersement making it whip/oscillate more creating an unstable feeling. Lifting a heavy weight feels noticeably different from bumpers to iron to calibrated plates
my weights from Rep had a shipping date of 4/15-4/30 and they haven’t been shipped yet fwiw.
Which ones did you order?
Got some Sabo deadlift shoes. Let’s see how they feel
440 lbs of Rubber coated olympic plates.
He is unreal. Over a 3x body weight front squat
i didnt reliaze that. I thought it was a back squat lol
He's not going a2g but kinda seems like his numbers could be a bit higher with that level of strength.
He certainly looks capable of 501. Idk about 520, though. 2 1,100lb deadlifts seems a bit stressful
On ESPN now
That 420 was FAST
He’s got it
I don’t think he has 520, but my god that moved well
Eddie better get in shape
Pudzian can ref it
I think Eddie is quicker than Hafthor
Kinda funny how he just wanted to break Eddie's record and not keep going hahaha
That form on the first
Assuredly looks a lot like my 1RM pull.
In honor of Hafthor decided to DL 501#4x4. Not sure what the big deal is. You don't see ESPN knocking on my door.
he's insanely smart, his OHP makes me jelly as much as anything considering he barely trains it
Robert Oberst did an Instagram live from a corona protest in Idaho today, seems like a lovely fella.
Titan 20” loadable dumbbells are supposedly set to be shipped by 5/7 if anyone is interested: https://www.titan.fitness/strength/...andle/430045.2.html?cgid=dumbbells-adjustable
Well, I’m quitting my corporate job to go full time on Garage Gym Lab. Shit is getting real.
Whhaaaaaaattt. Living the life. GL. Thanks for the free membership in the DMs
No shit?!? Dude, that’s awesome. Congrats on chasing your dream
Thanks brother. I’m excited. Have a major website feature I’ve been working on for close to a year. Think it’s going to change the game. Need full time commitment to get it over the finish line.
would love for you dudes to be testers of it soon.
I’m just exploring now, but will you also consider providing programs?
That's awesome, congrats. One thing I never found that would have been really useful was an interactive garage gym build feature. I put in my dimensions and select a rack, bar, weights etc and see what works with my space and get a cost estimate for everything. If you link it up people can transition straight to the vendor's site so you get your commission.
No plans to do any programs
That’s something I would love to do. The biggest hurdle is getting all the products drawn up virtually in an auto cad-like way.
The new feature will go a long way towards cutting out all the noise and paralysis by analysis. Get personalized lists of equipment in an e-commerce format that meets your exact needs. Read, watch, compare, save, buy, etc...
Also a shameless plug for any of you who are Star Wars fans. Putting these out tomorrow. I’ll make a TMB code for a discount if anyone wants to grab one.
I have a couple hensleya shirts. They fit really well and look really sharp. Did they make my deadlift blow up and make me or irresistible to women? So many variables to nail down to one reason, but they absolutely did.
I do dry age them in a creatine powder that has been laced with erotic pheromones, so that’s probably why. Glad it worked.
I’m assuming the shirts are more of an athletic cut so I don’t look like a literal box?