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Discussion in 'The Mainboard' started by TDCD, Apr 8, 2015.
Let me know when that single stack gets ready to ship to me
You may not be a lawyer so I don’t blame you for not understanding this, but I made a post on the message board first claiming the equipment. So the constitution guarantees that I get the equipment. Sorry, man
we’ll see what the Supreme Court has to say about the merits of this argument.
STOP THE STEAL
Have to own a Bar Wars shirt to be eligible. Sorry, brah.
We recently moved hensleya. Just make sure you have the new address.
Anyone ever deadlift to replace squats temporarily? How did it work out?
One "benefit" of not being able to squat out of a rack is that my RDL weight has shot up. Now repping 5x475 with straps. Felt a little soreness in my glutes and hamstrings but not sure if this is going to keep my squat intact for a few months.
DL don't replace squats
whatchu trying to replace squats for?
he doesn’t have a rack.
475x5 RDL is strong, I was very happy doing that once this month
i didnt piece that together. ty
Got a landmine for Christmas
Got a landmine, a duffalo bar and a bar rack for my fitness gifts this year
Wife's Friends: What did you get your husband for xman
Wife: I have no idea
I opened up my stuff and had to explain to my wife and son what they were
"You asked for big rubber bands?"
Duffalo was supposed to be delivered today. Nope. Back to carrier for inspection.
I did not win the hensleya giveaway. Complete bullshit.
Yeah, fuck brodie_wodie. He sounds like a douche.
Joe Sullivan is a full blown Breath Belt fanboy now. How are y’all who picked one up liking it?
Right shoulder hurts during OHP
Left Shoulder hurts during Bench
Get old is dope af
The pain radiating down my arms after pull-ups was so intense I couldn’t even do tricep pushdowns. Feels.
Internal rotation of my left hip has turned to shit 3.5 years post surgery. Probably my own fault for not keeping up with any sort of mobility work. Now my SI joint on that side hurts off and on.
getting old does in fact suck.
Question for you pros, best Olympic barbell for a home gym? Not looking to break the bank but not looking for metal splinters in my hands either. Was looking at some of Rouge bars but absolutely nothing in stock. TIA.
By Olympic, are you referring to Olympic sized or Olympic weightlifting specific?
I have a cerakote American barbell one I really like. Coincidentally, they have hensleya video review on their page.
Starting to notice my left arm is a bit bigger than my right arm and I’m wondering if there’s anything I should do extra to compensate or just let things take it’s course
Switch arms when you jack off
20kg or 45ish pounds
What type of lifting are you planning on doing?
There's a difference between an Olympic Barbell and a Barbell for Olympic lifts.
Bench and squat. That’s it. Just your standard gym bar I guess? Not looking for anything as far as Cross Fit or Olympic lifts.
Fringe Sports/Rep Fitness will have some like 250-300
I don’t dare post about barbells in hensleya’s presence but Rogue Ohio power bar is a terrific and affordable bar for major lifts
Was going to go with that but who knows when it will be back in stock.
I have the Ohio E-coat and love it. Not bad at $285
In stock and free shipping. May have a winner.
Which bar are you looking at?
I would really consider the Lu Xiaojun E1 bar or some of their other offerings. They have a great power bar and several other nice options. Great value.
Checking it out now
Where on your arm? Entire arm? Could add a couple extra sets to the smaller side to help it catch up
Also, I’m moving to Atlanta in a couple weeks and I’m going to be training at Marietta Barbell. Super excited to train there
That’s a nice bar too, surprised it’s in stock given their lead times. I’m a little bothered by fringe because they have raised their prices more than anyone... by a lot... during the pandemic. That bar used to be at least $40 cheaper.
i did notice someone in the comments mentioned it was at one point $199. The pricing on the one you suggested it cheaper and also ships free. Since I’m looking for the best value I may just pull the trigger on that one and it seems you have some clout when it comes to these type of things. Thank you.
Go with the Lu. You’ll like it. I own it and it’s a really nice bar for the money.
Done. Appreciate y’all.
Let us know what you think.
I do love me some Lu, shame he has to subject himself to the Chinese censorship bullshit
5 weeks out from my next meet. Plan on setting some "old guy" state records. Biggest goal is to hit 375 again on bench.